Our Premium Fennel Seeds, also known as Sauf, are sourced from the fertile fields of India, Sri Lanka, Indonesia, Madagascar, and Morocco, ensuring you receive the finest quality spice. These seeds are naturally grown without the use of fertilizers or additives, preserving their sweet, licorice-like flavor and aromatic fragrance. Perfect for both culinary and medicinal uses, fennel seeds enhance the taste of baked goods, teas, salads, and spice blends. At All Spices LLC, we are dedicated to providing you with the highest quality fennel seeds, directly from our farms to your kitchen.

Usage Tips

Seasoning: Use in curries, stews, soups, and marinades for a sweet, licorice-like flavor.
Digestive Aid: Chew after meals to aid digestion and freshen breath.
Baking: Add to bread, cookies, and pastries for a unique flavor.
Teas and Infusions: Brew into tea or infuse in hot water for a soothing drink.
Spice Blends: Incorporate into spice blends for meats and vegetables.

Food Facts

Flavor Profile: Sweet, mildly licorice-like, and slightly peppery.
Color: Greenish-brown.
Aroma: Strong, sweet, and aromatic.
Versatility: Widely used in various cuisines, especially Indian, Middle Eastern, and Mediterranean.
Sourcing: Made from high-quality, dried fennel seeds.

Ingredients

100% Pure Fennel Seeds (Sauf): No additives, preservatives, or artificial flavors.

Nutritional Info
Serving Size: 1 tablespoon (6 grams)
Calories: 20
Total Fat: 0.9g
Sodium: 5mg
Total Carbohydrates: 3g
Dietary Fiber: 2g
Sugars: 0g
Protein: 1g

Recipe
Fennel Seed Tea

Ingredients:
1 teaspoon fennel seeds (Sauf)
2 cups water
Honey or lemon to taste (optional)

Instructions:
In a small pot, bring water to a boil.
Add fennel seeds and reduce heat to a simmer.
Simmer for 5-10 minutes.
Strain the tea into cups.
Add honey or lemon if desired.
Serve hot.

Storage Tips

Airtight Container: Store in an airtight container to maintain freshness and prevent moisture absorption.
Cool, Dark Place: Keep in a cool, dark place away from direct sunlight.
Shelf Life: Best used within 12 months of opening for optimal flavor.

Origin

Region: Sourced from the fertile fields of India, Sri Lanka, Indonesia, Madagascar, and Morocco, known for high-quality fennel.
Harvesting: Fennel seeds are harvested, dried, and carefully packed to preserve their natural aroma and flavor.
Processing: Carefully processed to maintain the highest quality.

Health Benefits

Digestive Health: Aids in digestion and helps relieve bloating and gas.
Anti-inflammatory: Contains anti-inflammatory properties that can help reduce inflammation.
Rich in Antioxidants: High in antioxidants that help fight free radicals and support overall health.
Hormonal Balance: May help regulate hormonal balance and relieve menstrual symptoms.
Respiratory Health: Can help relieve coughs and support respiratory health.

Disclaimer: The benefits listed above are based on traditional uses and anecdotal evidence. These statements have not been evaluated by the Food and Drug Administration (FDA). Our products are not intended to diagnose, treat, cure, or prevent any disease.